FAQ
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What types of classes do you offer?
We offer a variety of classes, including Brazilian Jiu Jitsu, Muay Thai, boxing, wrestling, and MMA fundamentals. Our classes cater to all skill levels, from beginners to advanced fighters, and we also provide specialized kids’ classes.
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Do I need prior experience to join?
No experience is necessary! We welcome members of all levels, from beginners looking to get fit to advanced fighters training for competitions. Our skilled instructors will guide you through every step of your journey.
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What should I bring to my first class?
For your first class, bring comfortable athletic wear, a water bottle, and a towel. We provide loaner gloves and gear for beginners, but if you have your own equipment, feel free to bring it along
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Can I try a class before committing to a membership?
Yes! We offer a free trial class to new members. This gives you a chance to experience our gym environment, meet our instructors, and see which classes work best for you.
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What age groups do you train?
Our gym caters to a wide range of ages. We offer kids’ classes for ages 5-9, teen classes for ages 10-17, and adult classes for ages 18 and up. Safety and age-appropriate instruction are top priorities in all our classes.
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How often should I train?
The frequency of training depends on your goals. For general fitness, 2-3 classes per week is a great start. For those aiming to compete, a more intensive schedule may be ideal. Our trainers can help you create a schedule that aligns with your goals.
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What are the membership options?
We offer flexible membership plans, including monthly, quarterly, and yearly options. Each plan includes access to all group classes, open gym time, and discounts on private training. Contact us for specific pricing details.
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Do you offer personal training?
Yes, we offer personal training for members who want one-on-one coaching. Our trainers customize sessions based on your goals, whether it’s technique improvement, strength training, or conditioning.
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Is there a focus on competition training?
Yes! For those interested in competing, we have dedicated competition classes and specialized training sessions. We also prepare fighters for local, national, and international tournaments, with personalized guidance and fight strategy planning.
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What safety measures are in place?
Safety is our priority. Our instructors are trained to ensure proper technique, and we maintain a clean, safe training environment. We provide sanitized gear and follow protocols to keep everyone protected during training
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How can I sign up?
You can sign up by visiting our gym, calling us, or filling out the contact form on our website. Our team will be happy to guide you through the membership process and answer any additional questions.
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What if I need to cancel my membership?
We understand that life circumstances can change. Our membership plans are designed with flexibility in mind. If you need to cancel, simply reach out to us directly, and we’ll guide you through the process. Please note that a cancellation fee, calculated based on the remaining term of your contract, may apply.